It might be the affect that quitting cigarettes has on one's brain....but I have been reading quite a bit of Mark Sisson's Blog...Mark's Daily Apple : Primal Living In The Modern World and I like it...I figure if I am gonna give up cigarettes, I might as well take it a little further.
Picture courtesy of Mark's Daily Apple
With few a few exceptions, I am gonna approach my diet like the Primal Man. If I can't kill it with a spear, or pick it off a tree or in a garden...I am not gonna eat it...
3 comments:
As long as you don't opt for the loin cloth until the abs are 6-pack status I guess the diet you have chosen could be successful.
Mary A
I Promise (-:
Lowering carbs is a good idea but don't eliminate them all. A balanced diet is always a good idea--especially when it includes almond joy ice cream!
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